Toning a little
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EmilyHughes801
Posts: 63 Member
Any tips on how to lose the softness of my waist? I do daily core exercises, yoga, biking, running, and horse back riding. I'm losing weight, but now I want to add an exercise that will help make me look more fit.
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Replies
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Start a full body strength routine0
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Have you come across this thread before? http://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky/p1
You might find some inspiration from the ladies there :flowerforyou:1 -
Weight lifting would be a good addition to your routine and will help you tone up.1
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Your stomach looks great to me, but other than starting on a weight training program, you could also trade out the yoga for Pilates, which is all core centered.0
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