iDiet soda bread:how many cals/g?

dadmktr
dadmktr Posts: 10 Member
edited December 2024 in Food and Nutrition
The information in the iDiet book isn't sufficient to calculate calories per gram and other data - it has the useless "calories per slice" - for a home made bread where the slice size and thickness are variable. I'm hoping someone has more useful information.

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    You could use the MFP recipe builder to calculate that for you. That said, I know there have been some issues with the recipe builder. As such, perhaps just accumulate the info and put it into a spreadsheet to calculate how much you have in your loaf.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    Load it into the recipe builder and set your portions as the number of total grams after baking minus the weight of the pan. When you cut a slice, you can log that gram amount.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Anytime you make something yourself you should be using the recipe builder rather than someone else's calculations. It's a great tool!
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