How to count net carbs?
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lovesquirrels
Posts: 11 Member
Hey all, I was wondering the best method to count net carbs using MFP. Do I need to subtract the grams of fiber from the grams of carbs for each food that I log, or can I tally up ALL my carbs and fiber at the end of the day and calculate them as one sum?
I wish MFP would have that option in the premium membership!
Thanks!
I wish MFP would have that option in the premium membership!
Thanks!
0
Replies
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You can do either way. I usually do it for each food, but you would get the same result doing it for the entire day.0
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