Military diet

Helenkirakosyan1
Helenkirakosyan1 Posts: 10 Member
in Health and Weight Loss
Hey guys who wants to join me ? I just started military diet today .

Replies

  • cecsav1
    cecsav1 Posts: 714 Member
    Noooooo. MFP will close your post. It's against the rules to advocate very low calorie diets, and the so called "military diet" is not a healthy choice.

    Plug your info into MFP. Eat at a calorie deficit. Weigh everything. Do some exercise if you feel like it. Above all, be patient, and implement a healthy and sustainable way of eating.
  • psuLemon
    psuLemon Posts: 38,427 MFP Moderator
    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread.

    The forum guidelines include this item:

    3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders

    a) Posts intended to promote potentially unsafe or controversial weight loss products or procedures, including non-medically prescribed supplements or MLM products will be removed without warning.
    b) Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote, glamorize, or achieve dangerously low levels of eating is not permitted.
    c) Photos intended to glamorize extreme thinness will be deleted.
    d) Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal.

    MyFitnessPal strongly recommends that anyone suffering from the symptoms of Anorexia Nervosa, Bulimia, or Compulsive eating make use of the resources offered by the National Association of Anorexia Nervosa and Associated Disorders. You may reach the ANAD hotline by phone in the US: 847-831-3438 (Monday-Friday, 9am-5pm, Central Time) or on the web at http://www.anad.org/site/anadweb/

    If you would like to review the forum guidelines, please visit the following link:

    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.


    Thanks for your understanding,

    psuLemon
This discussion has been closed.

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