Fitbit HR calorie adjutment
HIITTheChallenge
Posts: 25 Member
My calorie adjustment always says 0, but my fitbit calorie expenditure is always much higher than mfp. I am syncing and everything what am I missing?
1
Replies
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If you switch MFP to maintain, how many calories does it give you? Is your Fitbit burn higher then that number?
Have you gone into diary settings and enabled negative adjustments?1
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