Who is still up ??

vincema01

The life of a shift worker .. Sleeping habits get bounced around..

ClubSilencio

Hello, Vince.

Did you want to chat with some girls or this ol' greasy torso?

vincema01

Who ever but no grease please I just came from a shop with all that ..

steve5269

Night shift sucks

steve5269

One and a half more months and I'm back on days. It can't come soon enough

vincema01

The most horrible thing of shift work is your sleep and eating got to try to readjust all the time and it gets frustrating at times .

girl_inflames

I'm up! but it's 4:34pm

mkakids

Its only 6:39 pm here.....but Im already counting down the minutes till I can put the kids to bed!

vincema01

Lucky you .. Hahah.

itsalifestylenotadiet

I am, but going to bed soon. Nightlife is terrible and mines not from working those hours.

vincema01

Sweet dreams , it is a challenge.

itsalifestylenotadiet

Thank you, have to finish my tea which actually helps me sleep for the most part.

vincema01

Must try to drink tea if it actually can calm me down.

itsalifestylenotadiet

I found out accidentally that it helps me. I have always been a hot tea drinker but started drinking Bigelow teas because they come in individual packets and keeps it fresher therefore tasting better. After a couple months of drinking one cup of Lemon Ginger with probiotics followed by one cup Cozy Chamomile with the tea bags being left in the cup while sipping (12 0z cup) I noticed that it not only helped me sleep but helped me digestively so it's a win win for me. Make sure you give it time if you decide to try it.

vincema01

I heard about the chamomile tea is good didn't know about the rest of that , so give it some time you say worth a try .. I seen in the mall raw tea what is your take on that.

itsalifestylenotadiet

I honestly go by what I can afford so that's how I found the Bigelow. It's about $2.28 at Walmart for a box of 20 bags, so two boxes of each last me 40 days. Caffeine free is the key so if they have something you want to try at the mall go for it until you find something that works for you. Not eating at least 4 hours before bed is also helping as is eating my larger meals early in the day and not at dinner time so that it's digested by the time you hit the pillow. Took me 53 years to figure this out. Lol

itsalifestylenotadiet

Oh and take your time drinking it too. I am off to bed now so have a good night.

vincema01

I will go see if they sale that brand here in Ontario at Walmart , if you want you can add me as a friend, thanks for the information.

itsalifestylenotadiet

Good Morning, they sell it at many stores and I normally buy it at Food Lion but found it at Walmart for 40 cents less the other night so just depends on the store and if it's on sale or not. https://www.bigelowtea.com/Shop-Teas/By-Type/Herbal/Cozy-Chamomile-Herbal-Tea#.V1quoKJvBXk and https://www.bigelowtea.com/Shop-Teas/By-Type/Herbal/Lemon-Ginger-Herbal-Tea-Plus-Probiotics#.V1qvr6JvBXk

vincema01

Good morning and happy Friday!!
Thanks for the link I will look into it your great.

refuseresist

It's early afternoon here

vincema01

Hi , it 9:30am here.

refuseresist

I'm from the future

vincema01

Hahhaah. I am from the past.

itsalifestylenotadiet

Happy Friday to you too, I am on my way out for a Gma day so hope you get some relief with all these weird hours off and on. It's truly hard on the system because our internal clocks were made to be up at daylight and down at dark.

vincema01

Thanks .. Will try and enjoy your day.

rachelbeirne

vincema01 wrote: »

The life of a shift worker .. Sleeping habits get bounced around..

I'm up and it's 22:01 in England.

vincema01

Were you cheering on your team !!

bootqueenmfp

I'm awake woohoooo

HeathermRVT

Almost 1 am. Feeling too stressed to sleep.

bootqueenmfp

iamagodess998 wrote: »

Almost 1 am. Feeling too stressed to sleep.

That's horrible!!!!