What's for lunch?
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Italian Spaghetti Squash Salad (cooked/cooled spaghetti squash, diced peppers, halved cherry tomatoes, quartered artichoke hearts, turkey pepperoni, a 50 calorie sliced string cheese & fresh basil) served over baby lettuces and 2.5 oz. cedar plank salmon & 1/4 cup roasted garlic quinoa. A whole lotta food for only 320 calories!!0
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Some odd, low cal concoction of cole slaw mix, Litehouse Bacon Vinaigrette dressing, steamed green beans, and a grilled chicken tenderloin.0
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Today was a serving of beef noodle doodle (a recipe from the Looneyspoons cookbook which combines beef broth, sirloin steak, spinach and noodles), a container of Yoplait strawberry parfait yogurt and an apple.MFP says it was 340 calories.0
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Haven't had lunch yet. Torn between my leftover shrimp diabla from dinner last night, or leftover mahi mahi in yogurt sauce from the night before.0
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A leftover flatbread with chorizo, pinons, green chile, tomato sauce, and mozzarella; a mixed greens salad with grape tomatoes, sliced almonds, and a lemon herb vinaigrette; a blackberry cucumber sparkling water.0
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Chicken tinga, Spanish rice, steamed broccolli.0
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Turkey sandwich with a slice of provolone and mustard, apple, baby carrots.0
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Roast beef sub.0
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Lunch was breakfast today- half a blueberry English muffin, an egg, some bacon grease, cheese, with some veggies on the side.
Breakfast was some really tasty pizza with some veggies on the side. Domino's thin crust, light sauce, pepperoni and steak.
I think I'll use my free Chick-Fil-A sandwich tomorrow.0 -
grilled chicken salad with cranberries and walnuts yummmmm0
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I ate a salad today. I've eaten a salad almost every day, for a loooong time. *But* I've never been so watchful of what I put in it. This time, I did so carefully. Opted for olive oil and balsamic (2 TBSP of each). Guess what? I still managed to build a salad that was 671 calories. And I used to pile on significantly more cheese, croutons, dressing, and various beans. (For some reason Kidney beans are a lot lower in calories than black beans and chickpeas.) I eyeballed my portions I recorded, but I've gotten better with that and always tend to err on the upper end. I was probably building 900-1K Cal salads REGULARLY. Yikes0
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Leftovers from dinner: Spaghetti with a tomato and ground turkey based sauce.0
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I had a hummus and vegetable sandwich.0
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My boyfriend took me to get sushi! Yum!1
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Peanut butter & Blackberry Jam Sandwich!0
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At 1:30 p.m. I had a banana, and at 4:30 p.m. I'll begin working on a Kind bar, peanut butter and dark chocolate flavor. I break it into 4 pieces and have one each hour.0
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A fried egg and fried mushroom sandwich. ( well, fried in one cal spray oil) yummy though x0
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Leftovers again: chicken with a kasha/vegetable stuffing0
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today I made an acai smoothie bowl with acai packet, half a banana, half cup frozen mango, one scoop vanilla vega protein and greens, quarter cup canned coconut milk and quarter cup water all blended together then topped with raspberries, shredded coconut, the other half of the banana, and chia seeds. It was DELICIOUS! Now, I am sipping on a tropical kombucha and thinking about what I would like to grill tonight... Hope the farmers market has golden beets this week again, those would be great with brussel sprouts and onion and chicken thighs!0
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I got a bunch of free soft pretzels when the pretzel place was shutting down for the night, so today's lunch was a soft pretzel, heated up with ham and cheese melted on top, some smart pop popcorn and part of a Hershey's bar. I forgot my fruit!!0
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cinnamon raisin toast with peanut butter0
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Tofu with black sesame seeds, lemon and soy sauce, a couple of spoonfuls of bulgar wheat with coriander, some spring greens and a tomato. Was yum for microwaved leftovers.
(And maybe a chocolate biscuit. But only one.)0 -
Salad with Smoky Bacon Russian Dressing0
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I wasn't going to have lunch today, but just remembered I have frozen kale in the freezer...Me thinks I'll make a smoothie for a change.1
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I'm going to have roasted creole cauliflower tacos1
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Half a vegan pizza (:1
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I haven't cooked a lot this week so I don't have any leftovers. Think I'm going to hit up Chipotle for a sofritas salad with guacamole.2
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Shrimp with homemade cocktail sauce and a clementine.1
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Progresso Light chicken corn chowder and key lime Greek yogurt.0
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Same thing all week - Skinnytaste chicken taco chili over rice with a little shredded cheese. It's chili season0
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