Who is your healthy lifestyle template?

Do you have one?

Mine would have to be Darya Pino-Rose, of Summertomato.com.

I love her concept of a healthstyle and the way she eschews dieting in lieu of eating healthier fare and transforming your lifestyle permanently.

http://summertomato.com/

I also have a bit of a soft spot for the Fat Nutritionist. Some of her posts have really helped me unpack a lot of the crazy baggage I have in regards to food and eating.

http://www.fatnutritionist.com/index.php/how-to-eat-in-a-nutshell-lesson-one/

Who are your lifestyle heroes?

Replies

  • cenafan
    cenafan Posts: 398 Member
    My friend Emily. She lives a healthy lifestyle but still enjoys life. She is a Pilates instructor and is nicely toned. She never judges me for being overweight or at a lower fitness level. She's an awesome instructor. (She's also a pretty awesome friend)