Who is your healthy lifestyle template?
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Raevyns
Posts: 91 Member
Do you have one?
Mine would have to be Darya Pino-Rose, of Summertomato.com.
I love her concept of a healthstyle and the way she eschews dieting in lieu of eating healthier fare and transforming your lifestyle permanently.
http://summertomato.com/
I also have a bit of a soft spot for the Fat Nutritionist. Some of her posts have really helped me unpack a lot of the crazy baggage I have in regards to food and eating.
http://www.fatnutritionist.com/index.php/how-to-eat-in-a-nutshell-lesson-one/
Who are your lifestyle heroes?
Mine would have to be Darya Pino-Rose, of Summertomato.com.
I love her concept of a healthstyle and the way she eschews dieting in lieu of eating healthier fare and transforming your lifestyle permanently.
http://summertomato.com/
I also have a bit of a soft spot for the Fat Nutritionist. Some of her posts have really helped me unpack a lot of the crazy baggage I have in regards to food and eating.
http://www.fatnutritionist.com/index.php/how-to-eat-in-a-nutshell-lesson-one/
Who are your lifestyle heroes?
0
Replies
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My friend Emily. She lives a healthy lifestyle but still enjoys life. She is a Pilates instructor and is nicely toned. She never judges me for being overweight or at a lower fitness level. She's an awesome instructor. (She's also a pretty awesome friend)0
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