Easy low cal recipes?

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  • akf2000
    akf2000 Posts: 278 Member
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    I'd be dead more times than Jon Snow if reheating rice killed you.
  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
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    I've never heard that reheating rice is more or less dangerous than anything else.

    I re-heat rice alllll the time, and despite my lack of an iron stomach I've not once become sick from it.
  • steviejanedrake
    steviejanedrake Posts: 43 Member
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    one of my faves is stuffed chicken beasts. super easy and slightly below 300 calories. you can use whatever marinade you like, I personally love the grill mates garlic herb and wine marinade. mix the packet with 1/4 cup water and 1/4 cup olive oil ( or canola oil, coconut oil whatever you like to use). I usually use 4 to 5 chicken breasts for this. I cut a slit down the side of the chicken then make sure it's covered in the Marinade. then just stuff whatever you like in the chicken. for me it's a slice of cheddar, some raw spinach, and sliced mushrooms. then put it a glass baking dish and bake at 375 for 30 to 45 minutes.

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