Someone tell me what's up...I need motivation
crell504
Posts: 10
Ok, so I got active on MFP on June 24th, the scale was going in the right direction until July 3rd (8-9 ilbs.)...then nothing....I've been tracking my calories, trying to stay between 1200 and 1400 and eating as clean as possible. I have gone over (1700 and 1500) twice, which I am not beating myself up about. But I really am trying to understand how all of this is working with losing weight, and even though the scale says I've lost 8 ilbs., it's not showing in my clothes. It seems like something more should be happening in terms of getting smaller. I have a lot to lose and just wondering when will there be some real results?!?!?!? Oh, and I do exercise 3-4 days a week (cardio and light resistance). Help!!!
0
Replies
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions