What is CiCo?
VegaGirl11
Posts: 4 Member
Everyone is using several acronyms but I am new here and don't know what most mean. I think one is TPEE?
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Replies
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Calories In/Calories Out
Also, you're thinking of TDEE...Total Daily Energy Expenditure...basically your maintenance calories including everything from your BMR (Basal Metabolic Rate...the calories you burn merely existing) to your NEAT (Non Exercise Activity Thermogenesis), TEF (Thermic Effect of Food), and EAT (Exercise Activity Thermogenesis).0 -
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