Newbie saying "Hi"

ianhemmens

Hi everyone, I'm new on here finally plucking up courage to state my weight having lost approximately 20kg. I'm proud of myself and will try to get down to 93kg, now at 107kg. I'm cycling, both road and MTB, and using the 5:2 Diet, primarily for the health benefits but also the weight loss. Unfortunately, I suffer with PTSD and my medication causes massive weight gain. It would be great to meet some like minded people on here, both cyclists and runners, not to mention other sports, male and female, British and overseas. Say "hello"! Ian

stroutman81

Yo Ian, welcome aboard. Big time MTB here. Do a lot of backpacking and mountaineering too. Keep up the momentum.