I felt bad logging in my food intake.
Ploingarm
Posts: 5 Member
I felt bad logging in my food intake. MFP keeps telling me I will gain weight
0
Replies
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So you know you just need to eat a bit less... not logging doesn't mean you've eaten any less!3
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No need to click "Complete" if you don't want MFP to tell you how it would be if every day were like today. You are the one in control.2
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I just exercise to give me more space in my eating but I know I need to learn how to eat less it feels like I don't know where to begin or how to start0
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