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lower impact effective DVD suggestions please.

chookywillow
Posts: 270 Member
I have been enjoying insanity and t25 however my feet are not so happy! I can fit in one or two 30 min sessions each day. I need something with much less jumping. ideally less boot camp that I can do alternate days for variety and to prevent my plantar faciitis recurring. I am pondering piyo, chalean extreme. they both have very mixed reviews. any other suggestions or insights?
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Replies
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PiYo! It's amazing.0
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Cathe Friedrich has several lower impact DVDs.
Video clips here:
http://www.collagevideo.com/products/cathe-friedrichs-ripped-with-hiit-low-impact-hiit
http://www.collagevideo.com/products/cathe-friedrichs-ice-low-impact-sweat
http://www.collagevideo.com/products/cathe-friedrichs-low-impact-challenge
http://www.collagevideo.com/products/cathe-friedrichs-cardio-supersets
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thank you teabea. I haven't heard of Cathe f. I will look into those links. really kind of you.
emijanine have you been doing pylo long? do you mix it with other workouts? it has grabbed my attention. I was wondering about getting the pylo on the floor due before investing in the whole system as it is very different to my usual exercise. what would you advise?
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piyo not pylo!0
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PIYO0
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CIZE is low impact not much jumping.0
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Not a DVD but you can always check out Fitnessblender.com They have lots of low impact workouts.0
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