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lower impact effective DVD suggestions please.

chookywillow
chookywillow Posts: 270 Member
edited December 2024 in Fitness and Exercise
I have been enjoying insanity and t25 however my feet are not so happy! I can fit in one or two 30 min sessions each day. I need something with much less jumping. ideally less boot camp that I can do alternate days for variety and to prevent my plantar faciitis recurring. I am pondering piyo, chalean extreme. they both have very mixed reviews. any other suggestions or insights?

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