Grocery list for healthy meals

Haught2015

Name some of your favorite low calorie foods or meals

cprovenghi

As far as listing whole meals it could be a variety, but to start with breakfast i would say greek yogurt, or oatmeal. Lunch could include lean meats like turkey or chicken with a side of greens or brown rice. I also would recommend fish for lunch or dinner to add to the variety. I always look for high protein low fat meals

PamelaW41

Shrimp is my main staple. Shrimp tacos with a low carb wrap, cabbage, and mango salsa is my favorite.

diannethegeek

I went to the grocery store today. Here’s what I bought:

Raspberries
Mushrooms
Baby carrots
Eggs
Greek yogurt
Feta cheese
Tuna
Ground beef
Turkey sausages
Meatloaf seasoning
Mac & cheese
Rotini pasta
Protein bars
Vinegar
Coffee

Other things that I keep on hand:
Canned tomatoes
Canned black beans
Frozen veggies (about 5 kinds in the freezer right now)
Whatever meat or fresh fruits/veggies I can make use of on sale or markdown
Condiments & spices
Sandwich slims or wraps or pita bread
Lunch meat
Coffee creamer
Pancake mix
Chocolate chips
Steel cut oats
Nuts
Frozen fish
Diet Dr Pepper
Salsa
Sour cream

navdeeprana

Greek yogurt , chicken breast, whey protein,

stillwaters82

popcorn with nutritional yeast or tortilla chips and super hot salsa