How do you curb the "snacky" temptations?

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  • arditarose
    arditarose Posts: 15,573 Member
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    I pre-log my day with a snack that fits in my calorie goal. Sometimes it's black coffee, sometimes I can fit something around 200-300 calories. Just depends. It's like a little puzzle.
  • jayele72
    jayele72 Posts: 51 Member
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    Hummus. Recently a began making it from dry chickpeas. It's delicious and I look forward to eating it as opposed to using it as a craving pacifier.
  • Scorpio_Runner
    Scorpio_Runner Posts: 39 Member
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    Drink water and chew gun.
  • Dar_Line86
    Dar_Line86 Posts: 245 Member
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    jayele72 wrote: »
    Hummus. Recently a began making it from dry chickpeas. It's delicious and I look forward to eating it as opposed to using it as a craving pacifier.

    Hummus is super good!

  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
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    Hot tea. I sip hot tea when I want to eat everyrhing
  • Treehugger_88
    Treehugger_88 Posts: 207 Member
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    coffee. or a few pieces of dark chocolate, then eat less at dinner.

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