Blending your oats??

j8609
j8609 Posts: 2 Member
edited December 2024 in Food and Nutrition
Hi guys & gals!! :) I've just started a new meal plan today which has been personalised for me, I start work early at 6:30am my first meal before then is oats with water & a scoop of whey protein, finding it hard to eat anything that early I've decided to blend the oats, water & whey so I can just down it!! So the question is which sounds probably stupid would it make a difference me doing this?

Thanks in advance!

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    No
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    You don't have to eat breakfast if you don't want to...
  • Dannigreen31
    Dannigreen31 Posts: 557 Member
    I blend my oats and everything else for breakfast. Like u I can't really eat until later on but if I need some energy I'll just blend everything
  • MissBabyJane
    MissBabyJane Posts: 538 Member
    \No
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Add a banana and you've got a yummy smoothie
  • RodaRose
    RodaRose Posts: 9,562 Member
    If you do not feel like eating before work at 6:30 am, eat a few hours later. Think of it as a pre-lunch snack if you want.
    (No reason to force yourself to eat something at the moment you wake up.)
  • ChristopherLimoges
    ChristopherLimoges Posts: 298 Member
    edited June 2016
    Instead, I grind/blend Chia, and Flax Seeds.
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