Feeling out of it.
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TeaTimeAgain
Posts: 174 Member
in Chit-Chat
After 21 days of living clean and daily exercise I just don't feel it today. I want to be lazy and smash all the food I see. Someone please help me be strong! lol
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Replies
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And therein lies the problem for a lot of people who do 'clean' eating...
Clean or dirty, if you eat in a calorie deficit you'll lose weight.0 -
Well, its the not clean eating that doing it. I mean, like I love what I eat. But I just really want to destroy a massive rack of ribs a basket of fries a few bbq chicken breast and maybe a handful of steaks lol! Like, it would completely shatter my dialy calorie goal of 1200-1400.0
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Louise1491 wrote: »TavistockToad wrote: »And therein lies the problem for a lot of people who do 'clean' eating...
Clean or dirty, if you eat in a calorie deficit you'll lose weight.
It shouldn't be about just losing weight, it should be about being healthier.
I don't disagree0
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