Wanted: NUT FREE Protein flapjack/bar recipes

wolfspeaker9

I am really struggling to find recipes for protein flapjack that I can make at home that dont include nuts.

I can't have peanut butter, almond butter/oil, coconut flour or anything like that nut related.
I also cant have artifical sweetener.

I would rather avoid seeds where possible as I personally find most taste bitter and I dont like them.

I would love to be able to add dried fruit like apricot, cranberries etc

Anyone got any recipes they can share?

RodaRose

3 INGREDIENT NO BAKE PROTEIN BARS

1 cup quick oats, divided
3 scoops flavoured protein powder of choice (30 gram scoops)*
1/2-1 cup dairy free milk of choice**
Sweetener of choice***
Optional- Add ins of choice (I used dairy free chocolate chips and vegan white chocolate chips)

http://thebigmansworld.com/2015/03/08/3-ingredient-no-bake-protein-bars/

debtay123

there are tons of ideas on you-tube- check em out