Back on it! Fat to fit

jadeptaylor
jadeptaylor Posts: 2 Member
edited December 2 in Introduce Yourself
I'm back at t25, insanity and calorie counting on here! Going to log on every day, input diary and stay 500 cals below my allowance for good steady loss, I haven't much to go as already done the bulk (5st) so just more toning and shredding last. Any help, advice on shredding is appreciated without the use of any fad tabs etc this has got to be a change in lifestyle to make this work! Come on guys we can do this together!!!!!!

Replies

  • Flourisher
    Flourisher Posts: 19 Member
    Ill add you. I'm going to start today. Getting my food shop then doing focus 30 workout
  • nileshsomani
    nileshsomani Posts: 8 Member
    Add me. I'm almost on the same route. My daily deficit is close to 800 cals. All thanks to Ketosis. No supplements or additional tabs. Just good diet. #fat2fit
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