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Daily Mini 6/13/16
Tetesandra
Posts: 783 Member
50 DUMBBELL SHOULDER PRESSES
Here’s how to do them.
http://www.youtube.com/watch?v=B-aVuyhvLHU
If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!
Here’s how to do them.
http://www.youtube.com/watch?v=B-aVuyhvLHUIf this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!
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accept
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Done ( I think I did close to 100 as I lost count)1 -
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Done a day late but done
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