Do you allways wheigh your food?

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Replies

  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
    I do not always weigh all of my food, but I DO always use the spell checker.
  • ald783
    ald783 Posts: 688 Member
    I weigh and measure very little but I've also been doing this long enough to feel like my estimations are close enough. I weighed things more often early on although I've always personally preferred eyeballing... as long as I'm honest and don't try to cheat myself I find that's enough to get results.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Nah never whey whey :wink:

    orvw3y0s23fr.jpg
  • Francl27
    Francl27 Posts: 26,371 Member
    Nah never whey whey :wink:

    orvw3y0s23fr.jpg

    Yeah well a scoop of Quest powder is like 42g instead of 28!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Francl27 wrote: »
    Nah never whey whey :wink:

    orvw3y0s23fr.jpg

    Yeah well a scoop of Quest powder is like 42g instead of 28!

    Yeah i know, it was tongue in cheek :tongue: I weigh everything I eat, except for eggs as they usually always the same size.
  • Annahbananas
    Annahbananas Posts: 284 Member
    As Professor Snape once said,

    "Always."
  • Shana67
    Shana67 Posts: 680 Member
    I do not always weigh all of my food, but I DO always use the spell checker.

    High five from one grammar queen to the next!
  • nicole2792
    nicole2792 Posts: 23 Member
    Most things I do. My almond milk that i use for my protien powder I don't however... I just eye it.
  • DanniPants6
    DanniPants6 Posts: 51 Member
    I never weigh my food. Ever.
  • robertw486
    robertw486 Posts: 2,399 Member
    I've never owned a food scale, and probably never will. It hasn't impacted weight control, so I have to assume my "guesstimates" balance out reasonably well.


    But do what works for you. For some putting that food on a scale might be a mental motivation just as much as a more accurate measurement.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Not any more, apart from occasionally weighing pasta/rice... but I've been maintaining my goal weight for 3 years - after a while it gets easy to eyeball portions.