Women over 60 yrs. with 75-100lbs
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JosieMomGramma
Posts: 727 Member
Looking for support to stay on track. Need incentives, ideas & encouragement. Have had 2 complete knee replacements within 7 months. Last one only 7 weeks ago. Hope to start aquafit this week. Not able to walk great distances yet. Need helpful calorie ideas to keep my calories down. I will do my best to give you the support &encouragement you need also! Josie
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That should of said with 75-100lbs to lose. Sorry
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69, been on here for three years and have lost 50lbs0
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