Calories burned doing body revolution

iwillrise420

I'm starting body revolution tonight and I was curious what I should log that under? I don't have a HRM so I'm not sure how many calories I'll burn anyone have any suggestions??

CincyNeid

It fluxes based on ones, BMI, and ultimately HR. It's hard to guess on that one.

iwillrise420

I know it

iwillrise420

I need to buy a HRM

AliciaBerries

I put it under circuit training although the calorie burn it gave me seemed high

iwillrise420

I was thinking circuit training also...