What liquids do you drink?

vczK2t

I don't drink a lot of soda, because i am no longer loving the taste of it. i am working on drinking more water, but it has to have some flavor and some fizz. coffee, beer, wine otherwise.

MissusMoon

Coffee, tea, wine, the occasional gourmet soda consumed as a dessert, occasional calorie free sparkling drink, the odd cocktail or three, protein shakes for breakfast (because I'm not hungry in the morning but the gym is an unproductive nightmare in the morning if I don't put something in my belly)

tanyabnrd795

For every thing you drink other than water are you counting the calories?
Some beverages can use a lot of my daily calorie count.

michelleepotter

tanyabnrd795 wrote: »

For every thing you drink other than water are you counting the calories?
Some beverages can use a lot of my daily calorie count.

I don't count unsweetened tea, zero cal soda, or the 5 cal mixes for water. I also don't bother to log coffee; I just log the milk and sugar. But those are all 0-5 calories, 10 at most. Anything else, yes, you need to log it.

Asher_Ethan

Since i started counting calories in February 2015, I've only drank Coca-Cola once (had flu like symptoms and the only thing that makes me feel better when I'm like that is Coca-Cola)
I drink coffee and water oin a daily basis. I drink diet soda usually every other day.