June 14 - July 15 : loose 10/15 lbs

dfwgal1

Kickstart healthy lifestyle with healthier eating and exercise for a more active life.

dfwgal1

Age: 31
Height: 5'6"

Start Weight (June14): 132
Goal Weight (July15): 115

Weigh-ins-

June14: 132
June 21:
June 28:
July 5
July 12:
Final weigh in:

Weight -/+ this week:

Challenges this week:

typeitdaily

I'm in

lwhit82

I'm in. Motivation to shed the stubborn 10 extra pounds of my "protective layer"!
Age: 51, Ht 5'7"
SW: 158
CW: 148
GW: 145

typeitdaily

Age: 43
Height: 5'4"

Start Weight (June19): 240.4
Goal Weight (July15): 230

Weigh-ins-

June19: 240.4
June 26:
July 3:
July 10:
July 12:
Final weigh in:

Weight -/+ this week:

Challenges this week:

kgeyser

Dear Posters,

I wanted to offer a brief explanation for the locking of this thread.

The forum guidelines include this item:

3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders

a) Posts intended to promote potentially unsafe or controversial weight loss products or procedures, including non-medically prescribed supplements or MLM products will be removed without warning.
b) Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote, glamorize, or achieve dangerously low levels of eating is not permitted.
c) Photos intended to glamorize extreme thinness will be deleted.
d) Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal.

The guidelines for the Challenges forum include this item:

Challenges which encourage VLCDs, extreme calorie deficits through the use of exercise, or which promote weight loss goals beyond the 2lb per week will be removed.

MyFitnessPal strongly recommends that anyone suffering from the symptoms of Anorexia Nervosa, Bulimia, or Compulsive eating make use of the resources offered by the National Association of Anorexia Nervosa and Associated Disorders. You may reach the ANAD hotline by phone in the US: 847-831-3438 (Monday-Friday, 9am-5pm, Central Time) or on the web at http://www.anad.org/site/anadweb/

If you would like to review the forum guidelines, please visit the following link:

http://www.myfitnesspal.com/welcome/guidelines

At our discretion, this locked thread may be deleted entirely in the near future.

Thanks for your understanding,

kgeyser
MyFitnessPal Moderator