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Bloating

francescawootten
francescawootten Posts: 1 Member
in Chit-Chat
When I eat whole wheat pasta I tend to get super bloated about 2-3 hours later. Anyone else experience this? (I don't eat a ton of pasta to begin with)

Replies

  • martinfan820
    martinfan820 Posts: 3 Member
    I get like that too. I'm going to try switching to spaghetti squash pasta. You can make it at home. I'm hearing wheat pasta isn't good for you.
  • saranne1015
    saranne1015 Posts: 180 Member
    Villae81 wrote: »
    Whenever I eat a lot of white rice and sodas I get bloated

    Happens to me, especially at weddings, when I just eat fistfuls of the stuff. Then when I try to fly away, my stomach explodes.

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