How much more to lose?

Idle_Moon
Idle_Moon Posts: 151 Member
in Health and Weight Loss
Hi everyone!

I'm a 19 years old girl. English is not my first language. Sorry for any errors in my text.

Currently:
Height: 162 cm/ 5'4
Weight: 58 kg/ 128 pounds
Waistline: 70 cm/ 28 inch

I've already lost 10 kg/ 22 pounds since November last year. I'm not happy with my stomach yet. I want a waistline of 67 cm/ 26 inch. How much more weight am I supposed to lose to reach that goal?

Replies

  • shrcpr
    shrcpr Posts: 885 Member
    Sorry, but there's really no way to answer that. Every person loses weight differently, from different areas of their body. You're pretty close now so I would say just keep going and see what happens.
  • jemhh
    jemhh Posts: 14,261 Member
    Idle_Moon wrote: »
    Hi everyone!

    I'm a 19 years old girl. English is not my first language. Sorry for any errors in my text.

    Currently:
    Height: 162 cm/ 5'4
    Weight: 58 kg/ 128 pounds
    Waistline: 70 cm/ 28 inch

    I've already lost 10 kg/ 22 pounds since November last year. I'm not happy with my stomach yet. I want a waistline of 67 cm/ 26 inch. How much more weight am I supposed to lose to reach that goal?

    Look to your mirror for the answer to that question, not to us.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Idle_Moon wrote: »
    Hi everyone!

    I'm a 19 years old girl. English is not my first language. Sorry for any errors in my text.

    Currently:
    Height: 162 cm/ 5'4
    Weight: 58 kg/ 128 pounds
    Waistline: 70 cm/ 28 inch

    I've already lost 10 kg/ 22 pounds since November last year. I'm not happy with my stomach yet. I want a waistline of 67 cm/ 26 inch. How much more weight am I supposed to lose to reach that goal?

    It is pretty hard to say how many pounds you need to lose to lose an inch. Maybe 5 lbs to lose a couple of inches?
    Is there a reason to fixate on 2" on your waist?
    You are a healthy weight. Maybe you should maintain your weight and try more strength training now.
  • Idle_Moon
    Idle_Moon Posts: 151 Member
    When I look at the mirror, while holding in my stomach and tensioning my muscles, my waistline is 67 cm/ 26 inch. And that's how I like my stomach to be.

    I run 3x a week. I plan on going to the gym next month, doing some fitness and strength training 2x a week. Besides my 3x cardio a week. My goal is to have a stronger body overal.

Categories