Weight

Sapphirebabe1962

does anyone ever have problems on weighing its like its going up and down lol on the scale you lose then you gain

diannethegeek

Your weight is going to fluctuate from day to day and hour to hour. That's how our bodies are designed to work.

http://community.myfitnesspal.com/en/discussion/10084670/it-is-unlikely-that-you-will-lose-weight-consistently-i-e-weight-loss-is-not-linear

http://community.myfitnesspal.com/en/discussion/10196160/scale-stress-syndrome

Sapphirebabe1962

oh ok was wondering ty

Graymanstole

Everybody has that issue. The thing about weight/scales you have to remember is this: What you see on a scale is simply a reflection of how gravity is affecting you AT THAT particular moment. A lot of things can affect this, like too much water, or salt, or it's Wednesday, or you are standing on an undiscovered magnetic line.

In other words, your weight is going to change, sometimes good and sometimes bad. There are better ways of measuring progress than a number in a small window.

Sapphirebabe1962

i really like this site and the groups it does help me alot like other people has the same problems i go thru.