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Looking to build up to 200lbs

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Posts: 7 Member
edited December 2024 in Introduce Yourself
I would like to gain muscle and hit a solid 200 but I can't seem to get my meal prep right, any advice on sites or apps or even a person that does meal prep?

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  • Posts: 42 Member
    As painful as it can be sometimes, bodybuilding(dot)com actually has a wealth of knowledge. I started there when I first began my fitness journey and it helped me out a lot.
  • Posts: 7 Member
    Thanks man!
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