Looking to build up to 200lbs

julianwinnett

I would like to gain muscle and hit a solid 200 but I can't seem to get my meal prep right, any advice on sites or apps or even a person that does meal prep?

Rom3oJuli3tt

As painful as it can be sometimes, bodybuilding(dot)com actually has a wealth of knowledge. I started there when I first began my fitness journey and it helped me out a lot.

julianwinnett

Thanks man!