21 Reasons for Me To Lose Weight

steverapson23

21 Reasons for Me To Lose Weight

1. My knees would be less painful.
2. My right polio foot would be less painful.
3. My left foot heel spur pain would diminish.
4. My low back pain would be reduced.
5. My clothes would fit better.
6. I would fit into clothes I own, thus not have to buy more.
7. I would look younger and maybe get more music gigs.
8. I could shave off my beard and look even younger.
9. My guitar would be easier to play while standing up.
10. Walking would be easier, therefore I might do more of it.
11. I might be able to run or jog a few steps.
12. It would be easier to get in and out of a kayak.
13. I could tie my shoes and breath at the same time.
14. My penis would look bigger… not that it needs to.
15. I would save money on food.
16. I could ride my bike in an aerodynamic position.
17. I could stop taking cholesterol drugs and save money.
18. It would be easier to, and I would want to, get out of bed.
19. I might live longer.
20. I would want to live longer.
21. I wouldn’t have to look at this annoying list everyday.

HealthierRayne

Those are all excellent reasons to stay motivated and stick with it

tulips_and_tea

#21 is my favorite! Good for you. Always a good idea to have a list of your motivations handy so that you can reference it at all times.

However, as they say, "a goal without a plan is just a wish". Do you have your stats all input here and have a food scale? Properly meeting your calorie goal is the main thing. Eating food you like and finding a sustainable plan leads to long term success. Good luck!

steverapson23

Thanks for your comments. The list is on the fridge, but my wife keeps removing it because of the penis gag. Dr. Oz said this was true. Mainstream enough for me.