Hi

sazza0611

Hi I'm new to all this. Have a little motivation but not much and I'm finding personal training a struggle but really want to stick at it, any ideas?

danhib

Maybe cut back on your training. Pick something else like a sport or cardio. What is your goal weight loss, muscle?

druasmith

Consider how great you're going to feel and look when you're in better shape.
Starting is the hardest part. Once you get some momentum and drop a few pounds it'll be easier to keep going.
Do you track your exercise? Setting short-term goals and looking at what you've accomplished can help.