Breastfeeding
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kellyrtavenner
Posts: 4 Member
Because this doesn't have a setting for breastfeeding like Weight Watchers, does anyone know how many extra calories I could allow myself?
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Same question...0
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Consult with your doctor to make sure! I've read in some text ( im an EMT) That 300 calories extra to what your maitinence intake could be. There are so many variables to take into consideration though. So if you eat 2000 cal a day you should do 2300.0
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