Vacation...

riley_kinnett
riley_kinnett Posts: 60 Member
edited December 2024 in Health and Weight Loss
So I went on a 4 day vacation to NY and got back about 9 days ago. I gained 2lb while I was there, which I know is not a lot, but when you are working hard to get every pound off its pretty discouraging. We also walked about 10 miles each day which I think is a big contributor as to why that 2lb gain wasn't a 5lb gain. Anyways since I've gotten back the weight loss hasn't started back up and actually I've gained about a pound, despite me getting back on my restricted fruits, veggies, and protein diet. I don't really eat anything different than I was before I went on the trip and I was losing weight pretty steadily (about 0.5-1 lb each week). I also got back into my gym routine (5-6 times each week) just confused!!! How long will this take to get back on track??
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