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BLT Chicken Salad - 154 calories

mgobluetx12
mgobluetx12 Posts: 1,326 Member
edited December 2024 in Recipes
Ingredients:

1/2 cup chopped or shredded chicken breast
1 slice bacon, cooked and crumbled
1/4 cup sliced tomatoes
1 tbsp fat free plain Greek yogurt
1 tbsp low fat mayo
Pinch of salt to taste

Mix everything together and enjoy! I like to double the recipe and eat in lettuce wraps. All for under 400 calories.

Calories - 154
Fat - 7g
Protein - 28g
Carbs - 7g


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