Loosing motivation. ...

ronchuki
ronchuki Posts: 2 Member
edited December 2 in Health and Weight Loss
Been working hard to loose kg from 68 to 55 (after two pregnancies )
Working hard in keeping track on my calories and working out 4-5 times a week. About 45 min every time. And NOTHING is moving.
Lost maybe 800gr in 2 month..... my goal is (was) 0.5kg a week..... feeling that I'm loosing my motivation. ...

Replies

  • capaul42
    capaul42 Posts: 1,390 Member
    Are you weighing all solid food with a food scale?
This discussion has been closed.

Categories