4 diet cokes bad for weight loss ?
Racheldasilva174
Posts: 87 Member
I drink them when I get a sugar craving
0
Replies
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It's no calories.2
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Personally, I avoid soda at all costs. When I get sugar cravings I usually go for something like an orange or pineapple.1
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No problem for weight loss.2
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Quick math quiz - whats 4 x 0?2
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Nope - won't impede weight loss
Another conversation (from today)
http://community.myfitnesspal.com/en/discussion/10409932/diet-soda/p11 -
Might be bad for your wallet but that's it1
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nope... unless you care about the sodium, which is minimal at best1
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Lets see, 0 calorie diet cokes = 0 calories added to the diary.. Done and Done!1
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If it helps you stay on track - it's fine.
If you are thinking that because you are drinking zero calories and can therefore have whatever you want to accompany it, you may need to reevaluate it.0 -
0 calories.....think about that.0
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