Where to find meal plans?

ezinger25
ezinger25 Posts: 4 Member
in Food and Nutrition
I'm looking for suggestions on where to find good meal plans. (1600 calorie) Rather than create something from scratch, I hope to find something to start with.

Thanks!!

Replies

  • hollyrayburn
    hollyrayburn Posts: 905 Member
    Google.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited June 2016
    Red beans and rice mondays
    Chicken and veggies Tuesdays
    Hamburger meat and salad Wednesdays
    Turkey and beans Thursdays
    Fish and rice Fridays.
    Open weekends.

    Just start writing anything down.
    First step would be to see what is in your freezer.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited June 2016
    What do you eat now? You could start there. Or google "1600 calories meal plan" if you don't eat/don't have preferences :#
  • cecsav1
    cecsav1 Posts: 714 Member
    I'd start here, look at people's open diaries. Mine's open, but I'm at 1364 calories. You may get some ideas that way :)

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