This is me, needing you!

Masashisama
Masashisama Posts: 2 Member
edited December 2024 in Introduce Yourself
Hello MFPs,
I am new to this app and as long as I can remember I am fat. I tried everything throughout the 31 years of my life. After many personal losses like my father and my babygirl and many other psychical problems, I slowly try to regain my life. I am in need of support since I quickly loose motivation and fall back into "It is useless anyway". I really want to change my life. And I will make an effort to support you as you do me, so please for any further informations please contact me :)

Replies

  • stroutman81
    stroutman81 Posts: 2,474 Member
    Welcome! Sorry about the struggles. You've been through a lot. And yeah, motivation can be so fleeting. Don't beat yourself up over it... it's natural. Which is why it's very important to come up with a plan of attack that actually meets you where you are. So you can actually gently coax change rather than trying to brute force it. It's when you do the latter that you tend to lose steam in a hurry.

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    Learn, support, and grow at My Best Me Group: http://community.myfitnesspal.com/en/group/114508-my-best-me
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