We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello and well met!

Galadrial60
Galadrial60 Posts: 19 Member
edited December 2024 in Introduce Yourself
Older woman, past menopause, seeking to lower my weight for reasons of health.

Have been doing well...truly love this app.
But Summer is here and I have an odd problem. Higher temps make me lose my appetite. I actually forget to eat, which screws up my metabolism.

Anyone else have ideas about keeping on track?

I truly dread the summer. And keeping on point is really important to me.

Replies

  • ReadingCat
    ReadingCat Posts: 13 Member
    edited June 2016
    I have similar statistics, but don't have the problem of losing my appetite in the summer. I do find i do better if i eat at pretty regimented times. Maybe just preplanning when and what you are going to eat?
    Huzzah
This discussion has been closed.

Categories