I need advice!!!

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robertod147
robertod147 Posts: 7 Member
in Introduce Yourself
Hello I've lost 40lbs since I started this app but some how I'm stock at my same weight without loosing more I can't seem to loose more weight. Can anyone tell me why is that?

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  • jenngitch
    jenngitch Posts: 190 Member
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    as you lose weight you really need to be tight on your logging and weighing food. Without seeing your diary or knowing your stats it is kind of hard to give advice but here is mine... make sure you are weighing everything (even prepackaged foods) and maybe recalculate your calories if you haven't already done so.

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