I love sweets and pasta bread

amymazza1970
amymazza1970 Posts: 3 Member
in Motivation and Support
So I am finding it hard do not eat any of those things I haven't I started my diet 2 weeks ago I have lost so far for pounds

Replies

  • thiosulfate
    thiosulfate Posts: 262 Member
    You can eat anything you want. Just make it fit into your calorie goal
  • Owlie45
    Owlie45 Posts: 806 Member
    Just make them fit.
  • Jruzer
    Jruzer Posts: 3,501 Member
    Mmmmm, pasta bread. ;)
  • TeaBea
    TeaBea Posts: 14,517 Member
    thiosulfate wrote: »
    You can eat anything you want. Just make it fit into your calorie goal

    This^

    Temporary changes will help you lose weight, but they won't help you maintain it.

    Figure out how these things fit now, and you are one step closer to future management.

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