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I love sweets and pasta bread

amymazza1970
amymazza1970 Posts: 3 Member
edited December 2024 in Motivation and Support
So I am finding it hard do not eat any of those things I haven't I started my diet 2 weeks ago I have lost so far for pounds

Replies

  • thiosulfate
    thiosulfate Posts: 262 Member
    You can eat anything you want. Just make it fit into your calorie goal
  • Owlie45
    Owlie45 Posts: 806 Member
    Just make them fit.
  • Jruzer
    Jruzer Posts: 3,501 Member
    Mmmmm, pasta bread. ;)
  • TeaBea
    TeaBea Posts: 14,517 Member
    thiosulfate wrote: »
    You can eat anything you want. Just make it fit into your calorie goal

    This^

    Temporary changes will help you lose weight, but they won't help you maintain it.

    Figure out how these things fit now, and you are one step closer to future management.
This discussion has been closed.

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