Keto/LCHF friends wanted

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  • ppugsly
    ppugsly Posts: 1 Member
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    I love fruit want to try keto but hate thought giving up peaches cherries watermelon and cantaloupr
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    edited June 2016
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    I live on Keto ( under 100 grams carbs) most days past two years you can add me my diary is always open down over 100 lbs
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
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    ppugsly wrote: »
    I love fruit want to try keto but hate thought giving up peaches cherries watermelon and cantaloupr

    You don't have to give them up just keep them under control.

  • ladipoet
    ladipoet Posts: 4,180 Member
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    ppugsly wrote: »
    I love fruit want to try keto but hate thought giving up peaches cherries watermelon and cantaloupr

    You don't have to eliminate fruit completely...just have smaller portions that work for your level of daily carb / sugar intake while doing LCHF.
  • Purplebunnysarah
    Purplebunnysarah Posts: 3,252 Member
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    ppugsly wrote: »
    I love fruit want to try keto but hate thought giving up peaches cherries watermelon and cantaloupr

    Watermelon is actually not bad if you are doing 50g net carbs. I can usually fit in 100g or so.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    My diary is now open to the public, but has a bit of a limited history. I spent about three years just doing it in my head, but decided to start tracking again recently.
  • amyinthetardis1231
    amyinthetardis1231 Posts: 571 Member
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    frando wrote: »
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    low carbing and using a Jawbone, so possibly a double whammy!

    I would like to be your friend just based on your excellent choice in memes!
  • Tara4boys
    Tara4boys Posts: 515 Member
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    ppugsly wrote: »
    I love fruit want to try keto but hate thought giving up peaches cherries watermelon and cantaloupr

    Me too!!! I'm starting LC and will transition to Keto after summer fruit season.

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