Calories for frying in oil

Dorian1988

How do you count calories for pan fried chicken? Do you simply add the oil and chicken calories together? Frying doesn't change the caloric content at all?

fr33sia12

I add the chicken and oil calories separately. I weigh the oil before and after frying too to see how much exactly was used.

capaul42

I usually use butter for pan frying and I always weigh it out and log it by serving. If I use 15g for instance to cook dinner, I will log 5g as I'm usually cooking 3 breasts/chops.