5:2 diet

I am going to be trying the 5:2 diet method over the next few weeks (hopefully long term if it works!) so if anybody would like to buddy up with me or has any experience with the 5:2 feel free to help me out! I need to lose a few lbs over the next few weeks in time for my holiday - a lovely cruise round the Western Mediterranean! Help would be much appreciated!

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Look in "Groups" for the 5:2 people. There might be more than one, not sure.