Calories Burned Walking - How Much?
topfighter78
Posts: 7 Member
I was reading a danish article which said no matter if you run in a slow pace or walk you burn the same.... You burn calories matching your weight.. So if your weight is 100kg... you burn 100 kalories per km you walk...
Can this really be true i think that sounds like to much.... This is written by a journalist with a "degree" in health and exercise.
/Kim
Can this really be true i think that sounds like to much.... This is written by a journalist with a "degree" in health and exercise.
/Kim
0
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