Keto diet

martinsherriffs
martinsherriffs Posts: 4 Member
edited December 2024 in Chit-Chat
I'm looking to start following a keto diet and looking for help on some meal ideas!

Replies

  • yami0385
    yami0385 Posts: 70 Member
    Egg whites with bacon

    Protein shake with 2 tablespoons of flaxseed oil

    4-6 ounces of protein with green veggies

    Protein shake with 2 tablespoons of macadamia nut oil

    4-6 ounces of protein with green veggies
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