HELP.. Ive lost motivation

HELPPPPPPP!!

ive completley lost motivation!!

Replies

  • kellehbeans
    kellehbeans Posts: 838 Member
    Why?
  • ForMyAngelBaby
    ForMyAngelBaby Posts: 123 Member
    Exactly what the PP said - Why?

    What was your motivation in the first place? What changed?
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    You are the only person that find it for you.
  • refinedredbird
    refinedredbird Posts: 209 Member
    Set a goal and a schedule of training sessions that will gradually get you to that goal. That way, when you go to the gym (or at home, or wherever) you feel like you are working for a purpose and not "working out" just to work out.
  • tekwriter
    tekwriter Posts: 923 Member
    The alternative is never changing and being fat forever. Just hang in and keep logging, and something will inspire you to move forward. Good luck