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High carb / low fat / low protein foods
pontious11349
Hey guys - any convenient suggestions? I'm in an airport and got 125g carbs left / 6g fat and 18g protein left for day
thanks
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Hornsby
Pretzels.
pontious11349
Ah thanks - that should work. Still fairly new to this
TR0berts
Unless there's a particular reason you want/need to hit exact numbers for all three - on this particular day - eat whatever you want. Going over in fat and/or protein isn't a bad thing - especially if it's here and there.
Shells918
A bagel with cream cheese.
pontious11349
Nah just going for close numbers not exact - cutting but not wanting to starve
OceanicMelody73
Fruit. Lots and lots of fruit!
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