High carb / low fat / low protein foods

pontious11349
Posts: 105 Member
Hey guys - any convenient suggestions? I'm in an airport and got 125g carbs left / 6g fat and 18g protein left for day
thanks
thanks
0
Replies
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Pretzels.2
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Ah thanks - that should work. Still fairly new to this0
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Unless there's a particular reason you want/need to hit exact numbers for all three - on this particular day - eat whatever you want. Going over in fat and/or protein isn't a bad thing - especially if it's here and there.2
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A bagel with cream cheese.0
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Nah just going for close numbers not exact - cutting but not wanting to starve1
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Fruit. Lots and lots of fruit!0
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