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High carb / low fat / low protein foods

pontious11349
pontious11349 Posts: 105 Member
edited December 2024 in Food and Nutrition
Hey guys - any convenient suggestions? I'm in an airport and got 125g carbs left / 6g fat and 18g protein left for day

thanks

Replies

  • Hornsby
    Hornsby Posts: 10,322 Member
    Pretzels.
  • pontious11349
    pontious11349 Posts: 105 Member
    Ah thanks - that should work. Still fairly new to this
  • TR0berts
    TR0berts Posts: 7,739 Member
    Unless there's a particular reason you want/need to hit exact numbers for all three - on this particular day - eat whatever you want. Going over in fat and/or protein isn't a bad thing - especially if it's here and there.
  • Shells918
    Shells918 Posts: 1,070 Member
    A bagel with cream cheese.
  • pontious11349
    pontious11349 Posts: 105 Member
    Nah just going for close numbers not exact - cutting but not wanting to starve
  • OceanicMelody73
    OceanicMelody73 Posts: 22 Member
    Fruit. Lots and lots of fruit!
This discussion has been closed.

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