Holidays

maggie2b
maggie2b Posts: 3 Member
edited December 2024 in Motivation and Support
I'm going on my holidays on Friday for a week and was just wondering if anyone had any tips. I want to b able to enjoy myself but not cry when I step on the scales when I get back.

Replies

  • sadsongkrysy
    sadsongkrysy Posts: 65 Member
    Be like the French and take little bites/samples of everything. That way you tasted it all, and got full without binging. Might work!
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